Weigh In record (no journal entry) for 26 January 2024
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92.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1205 kcal
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Fat: 18.79g | Prot: 83.25g | Carbs: 184.24g.
Breakfast: Ambrosoli Frugelé Citric , Durazno, Lider Atún Lomitos en Agua, Huevo. Lunch: Lasagna de Zapallo Italiano. Dinner: Durazno, Mi Tierra Harina Tostada, Sandía. more...
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Losing 0.2 kg a Week
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CristianP23's Weight History
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