Weigh In record (no journal entry) for 25 January 2024
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1878 kcal
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Fat: 62.15g | Prot: 152.39g | Carbs: 194.86g.
Breakfast: SCIFIT 100% Whey Protein, Pambazo de Chorizo y Papa, Mangos, Kiwi, Taquitos de Carne. Lunch: Sanissimo Salmas (Paquete), Aguacate, Tuny Gourmet al Pibil. Dinner: Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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