Weigh In record (no journal entry) for 21 January 2024
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87.1 kg
Lost so far: 12.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1699 kcal
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Fat: 77.13g | Prot: 122.77g | Carbs: 115.23g.
Breakfast: Экофермер Тыква Сушеная, Ёбатон Печенье Вкус Кокос. Lunch: Русское Море Форель Слабосолёная, Коломенское Хлеб "Ржаной Край". Dinner: Chikalab Cookie Dessert Soufflé, Простоквашино Ряженка 4%, ВкусВилл Ряженка 3,2%, Chikalab CHIKA Layers Фисташковый Йогурт. Snacks/Other: Волжанка Страчателла, Solvie Печенье «Малиновый Чизкейк». more...
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Gaining 2.1 kg a Week
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ladyselya's Weight History
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