Weigh In record (no journal entry) for 26 January 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1617 kcal
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Fat: 62.12g | Prot: 54.02g | Carbs: 213.54g.
Breakfast: Сыробогатов Сыр Швейцарский , Омлет или Яичница, Сливочное Масло, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Yelli Рис Басмати с Овощами "Бириани". Snacks/Other: Фундук Фундук, Банан. more...
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Gaining 0.3 kg a Week
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Albertff's Weight History
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