Weigh In record (no journal entry) for 26 January 2024
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48.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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3399 kcal
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Fat: 133.90g | Prot: 116.99g | Carbs: 426.35g.
Breakfast: Caffè (dalla Moca), Nestlé Fitness Cereali Integrali Cioccolato Fondente, Activia Zero Prugna. Lunch: Olio d'oliva, Coop Petto di Pollo, Pane Comune, Melanzana. Dinner: Novella Pesto Genovese, Esselunga Barbabietole Rosse Cotte al Forno, Grana Padano Grana Padano, Deluxe Chicco di Capra, Pane Comune, Delizie a Tavola Crespelle con Prosciutto Cotto. Snacks/Other: Favorina Dolcetti Di Pan Speziato, Nutella Biscuits, Favorina Biscotti di Pasta Frolla con Mandorle, Favorina Dolcetti Di Pan Speziato, Bauli Pandoro, Asiago, Salame, Pane Comune, Mela, Mandarancio. more...
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Losing 3.5 kg a Week
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La Barbara's Weight History
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