Weigh In record (no journal entry) for 26 January 2024
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54.5 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1178 kcal
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Fat: 39.60g | Prot: 89.59g | Carbs: 119.57g.
Breakfast: Мандарины. Lunch: Мёд, Сливочное Масло, Белый Город Молоко 2,5%, Манная Крупа. Dinner: Вареное Яйцо, Помидоры, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Яблоко, Newa Nutrition Протеин Шоколадный Вкус, Белый Город Молоко 2,5%, Творог 5%. more...
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Losing 0.5 kg a Week
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Sussy_very's Weight History
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