Weigh In record (no journal entry) for 22 January 2024
|
71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1048 kcal
|
Fat: 25.52g | Prot: 112.42g | Carbs: 91.94g.
Breakfast: Whey Protein, Vigor Iogurte Grego Zero Morango. Lunch: Friboi Carne Moída Patinho, Legumes Refogados, Arroz Branco (Cozido). Dinner: Peito de Frango, Legumes Cozidos, Arroz Branco (Cozido). Snacks/Other: Cacau Show Bombom Avelã Zero Açúcar , Leão Chá de Capim-Cidreira, Growth Supplements Panqueca Proteica. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaapolli's Weight History
|