Weigh In record (no journal entry) for 26 January 2024
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1594 kcal
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Fat: 69.98g | Prot: 97.26g | Carbs: 143.65g.
Breakfast: Whey Protein. Lunch: Bolo de Iogurte, Batata Inglesa Assada, Farofa, Pronto Light Cenoura Ao Forno, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso, Pizza de Calabresa. Snacks/Other: Queijo Minas. more...
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Losing 2.8 kg a Week
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larissaapolli's Weight History
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