Weigh In record (no journal entry) for 26 January 2024
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55.5 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1094 kcal
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Fat: 35.33g | Prot: 35.07g | Carbs: 93.76g.
Breakfast: Pão Certo Pão de Forma Integral, Café, Banana, Ovo Frito sem Gordura. Lunch: Predilecta Milho Verde em Conserva, Estrogonofe de Frango. Dinner: Pastel de Carne, Amstel Cerveja (330ml). Snacks/Other: Fandangos Fandangos Queijo. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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