Weigh In record (no journal entry) for 26 January 2024
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70.7 kg
Lost so far: 5.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1296 kcal
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Fat: 48.55g | Prot: 84.91g | Carbs: 131.41g.
Lunch: 구운계란, 토마토, 양배추, 아오리사과. Dinner: 매일 매일우유, 서브웨이 로스트치킨샌드위치, 밥, 토마토, 오테이스트 우거지 뼈해장국. more...
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Losing 1.4 kg a Week
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HwaMi0202's Weight History
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