Weigh In record (no journal entry) for 26 January 2024
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68.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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659 kcal
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Fat: 39.10g | Prot: 13.64g | Carbs: 63.61g.
Breakfast: Starbucks Сироп, Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Славянка Обыкновенное Чудо. Lunch: Котлетв, Рафаэлло Конфета, Рот Фронт Конфета Батончик. more...
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Losing 3.5 kg a Week
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