Weigh In record (no journal entry) for 26 January 2024
|
137.1 kg
Lost so far: 10.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1090 kcal
|
Fat: 57.94g | Prot: 60.58g | Carbs: 76.05g.
Lunch: Auchan Viande des Grisons (23g), Picard Purée de Pomme de Terre Tomate Mozzarella, Haricots Verts. Dinner: Chavroux Pur Chèvre, Épi d'or Pain Seigle Complet , Lindt Orange Intense Noir, Parmesan (Râpé), Charal Carpaccio Parmesan, Bonduelle Salade de Riz à la Provençale , Épi d'or Pain Seigle Complet , Camembert. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Royalastre's Weight History
|