Weigh In record (no journal entry) for 26 January 2024
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59.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1378 kcal
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Fat: 59.92g | Prot: 52.34g | Carbs: 161.53g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Орехи в Шоколаде, Апельсин. Lunch: Шоколад, Киви. Dinner: Kinder Шоколад Молочный с Молочной Начинкой, Самокат Чизбургер с Говяжьей Котлетой и Сыром Чеддер. Snacks/Other: Epica Йогурт Crispy Лимон. more...
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Gaining 1.8 kg a Week
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lissilis235's Weight History
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