Weigh In record (no journal entry) for 26 January 2024
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118.2 kg
Lost so far: 6.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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268 kcal
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Fat: 15.14g | Prot: 17.55g | Carbs: 16.34g.
Breakfast: Хлебцы Молодцы Хлебцы Лайт Ржаные , Арахис, Домик в деревне Творог Мягкий 5,5%, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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