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Slowly but surely headed downward!
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112.0 kg
Lost so far: 4.5 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 37.35g | Prot: 71.28g | Carbs: 31.25g.
Breakfast: Atkins Day Break Strawberry Banana Shake. Lunch: Tyson Foods Pork Loin Boneless Country Style Ribs, Butternut Winter Squash. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Skinless Chicken Breast. Snacks/Other: Cream Cheese Spread. more...
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Losing 0.1 kg a Week
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 Comments
12 May 15 by member: wakamiya
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Slow but Sure ALWAYS wins the race...the race for better health is NO exception...congratulations!!!!!
12 May 15 by member: SuccessThisTime58
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Rachel116's Weight History
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