Weigh In record (no journal entry) for 26 January 2024
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114.1 kg
Lost so far: 35.9 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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834 kcal
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Fat: 27.02g | Prot: 66.95g | Carbs: 78.43g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Lorado Frühlingsrollensauce, Ernest Soulard Barbarie Entenbrust. Dinner: Aldi Bohnensalat mit Zwiebeln, Schätze des Orients Geröstete Paprika. Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 2.1 kg a Week
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Ketzerbachperle's Weight History
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