Weigh In record (no journal entry) for 26 January 2024
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83.2 kg
Lost so far: 7.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1041 kcal
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Fat: 52.87g | Prot: 43.59g | Carbs: 94.22g.
Breakfast: Ingwertee, Kaffee. Lunch: Meßmer Grüner Tee. Dinner: Aldente Belgische Pralinenmischung, Berschneider Gänsebrust Geräuchert, Milfina Butter, Rote Zwiebeln, Tomaten, Gurke (mit Schale), Radieschen, Gouda oder Edamer, REWE Vollkornbrot Geschnitten , Peter Pane Frischer Ingwertee, Meßmer Grüner Tee. more...
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Losing 0.7 kg a Week
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Dirndl24's Weight History
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