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Zavarueva
Journal
12 May 15
Zavarueva's Journal, 12 May 15
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Weigh In record (no journal entry) for 12 May 2015
71 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2015:
1568 kcal
Fat: 49.40g | Prot: 66.62g | Carbs: 243.46g.
Breakfast:
Мёд, Ого Сухарики Ванильные.
Lunch:
Каждый День Сыр Сулугуни, Золото Европы Пармезан, Спагетти из Цельной Пшеницы (Вареные).
Dinner:
Сады Придонья Яблочный Сок, Боско Хлеб Черный Постный, Каждый День Сыр Сулугуни.
more...
2371 kcal
Exercise:
Hiking - 1 hour, Sleeping - 7 hours, Resting - 9 hours, Desk Work - 7 hours.
more...
Gaining 2.9 kg a Week
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Zavarueva's Weight History
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