Weigh In record (no journal entry) for 12 May 2015
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84.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 79.60g | Prot: 39.54g | Carbs: 154.61g.
Breakfast: Abaribi Croissant Classico, Caffè (Espresso), Sciroppo d'acero. Dinner: Algida Cornetto Sbagliato, Grana Padano Grana Padano Grattugiato, Leerdammer Special Toast, Gorgonzola, Bertoncello Gnocchi Patate, Salsiccia di Maiale, Pane Comune. Snacks/Other: Nocciole, Lurisia Chinotto, Zucchero Semolato, Caffè (Espresso). more...
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2238 kcal
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Exercise:
Driving - 50 minutes, Cooking - 5 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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fosgene77's Weight History
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