Weigh In record (no journal entry) for 26 January 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1742 kcal
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Fat: 65.48g | Prot: 129.03g | Carbs: 150.53g.
Breakfast: Суздальский Молочный Завод Сметана 15%, Сырники Домашние. Lunch: Апельсин, Яблоко, Огурец (без Кожуры), Красные Помидоры, Плов с Курицей. Snacks/Other: PumpUp Протеиновый Батончик Шоколад, Bombbar Protein Cookie Chocolate Brownie, Tree Of Life Life Isolate. more...
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Losing 2.1 kg a Week
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YULIYA_TA's Weight History
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