Weigh In record (no journal entry) for 26 January 2024
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2372 kcal
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Fat: 95.18g | Prot: 43.02g | Carbs: 204.24g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Martabak Martabak Telur, ABC Sardines Extra Pedas , Egg Roll with Chicken or Turkey. Lunch: Bimoli Minyak Goreng, Alfamart Telur Rebus, Nasi Putih, ABC Kecap Manis. Dinner: Sugar, Colatta Glaze Tiramisu, Bagel. Snacks/Other: Garuda Kacang Telur, Solaria Kwetiau Goreng, Finna Kerupuk Rasa Bawang. more...
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Losing 3.5 kg a Week
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yayaaa55's Weight History
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