Weigh In record (no journal entry) for 26 January 2024
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73.8 kg
Lost so far: 5.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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250 kcal
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Fat: 19.09g | Prot: 17.27g | Carbs: 1.94g.
Dinner: Вареное Яйцо, Огурец (с Кожурой), Монетка Сыр Мраморный. more...
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Losing 9.1 kg a Week
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a.dudnik's Weight History
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