Weigh In record (no journal entry) for 26 January 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1558 kcal
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Fat: 78.54g | Prot: 110.41g | Carbs: 103.29g.
Breakfast: 垂坤 台灣青仁黑豆, COPPOLA 鷹嘴豆, 南瓜, 盛香珍 無調味堅果（核桃仁）. Lunch: 義美 義美蛋餅皮, 雞蛋（整個）. Dinner: 飯, 炒茄子, 炒花菜, 鹽水雞. more...
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Gaining 1.4 kg a Week
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amichen28's Weight History
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