Weigh In record (no journal entry) for 26 January 2024
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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998 kcal
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Fat: 43.49g | Prot: 80.88g | Carbs: 73.52g.
Breakfast: Сырники как у мамы ❤️, Parmalat Молоко 0,5%, Кофе. Lunch: Капуста. Dinner: Energy Diet Коктейль Соленая Карамель. Snacks/Other: Тушенка, Киви. more...
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Losing 2.8 kg a Week
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devocha1's Weight History
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