Weigh In record (no journal entry) for 25 January 2024
|
93.2 kg
Lost so far: 1.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
1373 kcal
|
Fat: 68.77g | Prot: 91.61g | Carbs: 104.90g.
Breakfast: Melitta Café Tradicional. Lunch: Limão, Crystal Água com Gás, Rúcula, Estrela Picanha Fatiada, DIA Chouriço, Batata Inglesa, Arroz com Brócolis, Feijão Preto Cozido. Dinner: Chá (Infusão), Ovo Frito, Molho de Queijo, Pão Low Carb. Snacks/Other: Hortifruti Melancia. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maianna Assis's Weight History
|