Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rubikiins
Journal
12 May 15
Rubikiins's Journal, 12 May 15
Rubikiins's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2015
60 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2015:
362 kcal
Fat: 5.07g | Prot: 60.25g | Carbs: 13.79g.
Breakfast:
Buxton Still Natural Mineral Water, Coffee.
Lunch:
Buxton Still Natural Mineral Water, Chicken Breast Meat.
Dinner:
Cambridge Weight Plan Soup.
more...
1606 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rubikiins's Weight History
View Complete History