Weigh In record (no journal entry) for 26 January 2024
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104 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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759 kcal
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Fat: 11.45g | Prot: 66.54g | Carbs: 96.25g.
Breakfast: Anchor Probiotic Greek Yoghurt Mango & Apricot, Bananas . Lunch: Chobani Keep Fit with 13G Protein Tropical. Dinner: Barker's Chipotle Sauce, Wattie's Chuckwagon Corn, Minced Beef (95% Lean / 5% Fat) , Green Leaf Lettuce, Worcestershire Sauce , Tomatoes. Snacks/Other: Chobani Greek Yoghurt Vanilla, Streets Paddle Pop Cyclone. more...
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Losing 1.4 kg a Week
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Lil.Turtle's Weight History
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