Weigh In record (no journal entry) for 25 January 2024
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87 kg
Lost so far: 5.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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391 kcal
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Fat: 16.42g | Prot: 18.79g | Carbs: 40.38g.
Breakfast: Yağsız Kızarmış Yumurta, Ekmecik Lavaş Tortilla, Mis Tam Yağlı Kaşar Peyniri, Mis Üçgen Peynir. more...
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Losing 3.5 kg a Week
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gloria211's Weight History
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