Weigh In record (no journal entry) for 25 January 2024
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51.0 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1643 kcal
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Fat: 46.23g | Prot: 102.71g | Carbs: 219.54g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container), Great Value 100% Whole Wheat Bread. Lunch: Cupcake Cake without Icing, Goulash. Dinner: Chobani Nonfat Plain Greek Yogurt, Apples. Snacks/Other: Walnuts, Kellogg's The Elf on The Shelf Sugar Cookie Cereal, Sugared or Glazed Doughnuts, Dannon Oikos Triple Zero - Mixed Berry, Two Good Yogurt. more...
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steady weight
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Sara7200's Weight History
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