Weigh In record (no journal entry) for 24 January 2024
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77.9 kg
Lost so far: 5.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1756 kcal
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Fat: 97.72g | Prot: 61.03g | Carbs: 159.65g.
Breakfast: Espresso Coffee, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar. Lunch: Kraft Macaroni & Cheese as Packaged, Sahlen's Smokehouse Beef Hot Dogs. Dinner: Mighty Taco Tortilla Chips & Nacho Cheese, Taco Bell Crunchy Taco, Mighty Taco Chicken Fajita (Small). Snacks/Other: Oreo Chocolate Peanut Butter Pie, Kettle Brand Sea Salt Potato Chips, Trader Joe's Wicked Sticky Pecan Buns. more...
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Gaining 0.2 kg a Week
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Scooter 421's Weight History
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