Weigh In record (no journal entry) for 25 January 2024
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81 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1758 kcal
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Fat: 84.67g | Prot: 77.00g | Carbs: 177.91g.
Breakfast: Nescafé Tradición, Queso Costeño, Fuchs Pan Integral Multigrano Light, Palta, Lider Leche Descremada, Melón Tuna. Lunch: Lechuga, Palta, Tomates, Puré de Papas (Leche Entera y Margarina Adicionadas), Bistec. Dinner: Castaño Pan Hamburguesa, Queso Costeño, Ideal Pan Blanco, Soprole Margarina Mix con Mantequilla, Ferrero Nutella. Snacks/Other: Nabisco Club Social, Nescafé Doble Choca Moka, Ambrosoli Salsa Mágica Sabor Chocolate , San Francisco Helado de Brownie. more...
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Gaining 0.1 kg a Week
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feru.love's Weight History
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