Jill Gunnell's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015
55.8 kg Lost so far: 1.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:
1902 kcal Fat: 70.88g | Prot: 104.79g | Carbs: 161.85g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Berkley & Jensen Granola, Equal Equal, Milk (Nonfat), Coffee. Lunch: Perdue Grilled Chicken Breast Strips, Steak, Salsa, Mission Foods White Corn Tortilla, Bertolli Olive Oil. Dinner: Jambalaya with Meat and Rice, Chianti Wine. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Raspberries, Second Nature California Medley. more...
1585 kcal Exercise: Elliptical - 15 minutes, Pilates - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 9.2 kg a Week



     
 

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Jill Gunnell's Weight History


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