Weigh In record (no journal entry) for 25 January 2024
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96.8 kg
Lost so far: 8.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1566 kcal
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Fat: 82.60g | Prot: 52.43g | Carbs: 147.36g.
Breakfast: Dr. Oetker Kleine Zitronenkuchen . Lunch: Gut & Günstig Rahm Rosenkohl, Frikadelle, Toffifee Toffifee. Dinner: Toffifee Toffifee, MAMA Instant Nudelsuppe Huhn. Snacks/Other: Corny Erdnuss Süß & Salzig. more...
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Gaining 0.2 kg a Week
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jaybluebird's Weight History
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