Weigh In record (no journal entry) for 25 January 2024
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1384 kcal
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Fat: 32.47g | Prot: 64.30g | Carbs: 216.11g.
Breakfast: St Môret Ligne & Plaisir, Oeuf Dur, Auchan Jambon Supérieur sans Couenne, Pain Complet. Lunch: Oranges, Riz Blanc, Markal Lentilles Corail Cuites, Suzi Wan Lait de Coco, Super U Courges Butternut en Cubes, Épinard. Dinner: Noix de Cajou, Amandes, Sirop d'Erable, Danone Yaourt Nature, Oranges, Spaghetti de Blé Entier (Cuit), Markal Lentilles Corail Cuites, Suzi Wan Lait de Coco, Super U Courges Butternut en Cubes, Épinard. Snacks/Other: LU Biscuit Thé, LU Chamonix. more...
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Gaining 0.3 kg a Week
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