spirit_3's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
60.1 kg Lost so far: 6.8 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
244 kcal Fat: 6.85g | Prot: 10.48g | Carbs: 35.09g.   Breakfast: Кофе, Benefit Мюсли Тропический Рай, Кубанская Буренка Молоко 2,5%. more...
2169 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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spirit_3's Weight History


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