Weigh In record (no journal entry) for 25 January 2024
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138.3 kg
Lost so far: 9.2 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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783 kcal
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Fat: 33.51g | Prot: 49.95g | Carbs: 59.60g.
Lunch: Lindt Orange Intense Noir, Épi d'or Pain Seigle Complet , Chavroux Pur Chèvre, Coeur de Lion Camembert, Picard Petits Pois Doux Bio , Picard Purée de Pomme de Terre Tomate Mozzarella, Fleury Michon Pastrami de Bœuf au Poivre. more...
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Losing 0.7 kg a Week
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Royalastre's Weight History
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