Weigh In record (no journal entry) for 12 May 2015
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.19g | Prot: 8.76g | Carbs: 77.56g.
Breakfast: Roggenmischbrot, Marmelade, Kamillentee, Weizenbrötchen, Butter. Lunch: Boom Belgische Waffel. more...
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Gaining 0.7 kg a Week
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