Weigh In record (no journal entry) for 25 January 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1191 kcal
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Fat: 66.32g | Prot: 28.13g | Carbs: 120.22g.
Breakfast: Kurabiye (Bisküvi Türünde), Sade Yoğurt (Tam Yağlı Süt), Lay's Baharat Çeşnili, Menemen. more...
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Losing 0.7 kg a Week
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nagihnatli's Weight History
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