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50.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1887 kcal
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Fat: 70.14g | Prot: 187.14g | Carbs: 103.08g.
Breakfast: AH Basic Rozijnen, Magere Melkkefir, Lidl Nederlandse Scharreleieren, Havermout met kwark, Havermout met vegan melk. Lunch: Klasse Kip Gegrilde Kiprollade, Dirk Boeren Donker Volkoren, Vernieuwd, Lidl Koolhydraat Verlaagd Brood, Chocoladereep met afwijking(en). Dinner: Lidl Kipfiletblokjes Saté, AH Chinese Kool, AH Bleekselderij, Magere Melkkefir. Snacks/Other: Poelier de Jong Gegaarde Kipfiletblokjes, Hello Fresh Pulled Chicken, AH Komkommer, AH Kaneel, Belbake Cacao. more...
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Gaining 0.4 kg a Week
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Winanda!'s Weight History
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