Weigh In record (no journal entry) for 25 January 2024
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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414 kcal
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Fat: 20.04g | Prot: 18.91g | Carbs: 38.95g.
Breakfast: Блинчики с Мясом, Зеленый Листовой Салат, Вареное Яйцо. Lunch: Макароны Отварные, Prisma Рыба Запечённая с Сыром . Dinner: Теремок Суп Гороховый с Копчёностями . more...
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Losing 0.7 kg a Week
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kamalian.evelina's Weight History
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