Weigh In record (no journal entry) for 25 January 2024
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97.4 kg
Lost so far: 17.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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746 kcal
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Fat: 13.82g | Prot: 19.44g | Carbs: 140.60g.
Breakfast: Сладонеж Вафли. Lunch: Картофель (без Кожуры, с Солью, Вареный), Полба. more...
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Losing 8.4 kg a Week
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Freedom112's Weight History
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