Weigh In record (no journal entry) for 25 January 2024
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77.5 kg
Lost so far: 14.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1798 kcal
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Fat: 65.33g | Prot: 56.35g | Carbs: 237.27g.
Breakfast: Kinder Schoko-Bons, Jajko, Biedronka Tortilla Wraps, Społem Majonez Kielecki, Lidl Bułka Pszenna, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu. Lunch: Patak's Korma, Pastani Makaron. Dinner: Wasa Pieczywo Lekkie Pszenne, Dżemy i Konfitury, Smalec z Fasoli. more...
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224 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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unlikesomegirls's Weight History
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