Weigh In record (no journal entry) for 25 January 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1825 kcal
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Fat: 97.05g | Prot: 135.18g | Carbs: 101.51g.
Breakfast: 盛香珍 無調味堅果（核桃仁）, 鹰嘴豆泥, 黃豆. Lunch: 義美 大黑豆干, 豆皮, 7-11 茶葉蛋. Dinner: 白吐司, 蔥蛋, 頂呱呱 小雞腿, 7-11 紐奧良風味雞翅. more...
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Losing 1.4 kg a Week
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amichen28's Weight History
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