Weigh In record (no journal entry) for 24 January 2024
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84.9 kg
Lost so far: 18.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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205 kcal
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Fat: 3.88g | Prot: 24.04g | Carbs: 17.92g.
Lunch: Salada de Acelga, Frango Desfiado, Copacol Seleta de Legumes Congelado. more...
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steady weight
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NancyNunes's Weight History
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