Weigh In record (no journal entry) for 28 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1642 kcal
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Fat: 44.89g | Prot: 65.53g | Carbs: 243.75g.
Breakfast: Pepaya, Yakult Yakult. Lunch: Es Kelapa Muda, Pecel Lele, Nasi Putih. Dinner: Wedang Ronde, Tahu Goreng, Tempe Goreng, Es Kelapa Muda, Pecel Lele, Nasi Putih. more...
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lizhasuryoatmodjo's Weight History
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