Weigh In record (no journal entry) for 24 January 2024
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74 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1793 kcal
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Fat: 75.69g | Prot: 71.21g | Carbs: 202.60g.
Lunch: Pudim de Leite Condensado, Farofa, Purê de Batata, Paleta Bovina Cozida, Kibe Frito, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Hellmann's Maionese, Heinz Ketchup, Heinz Mostarda Amarela , Sadia Hambúrguer de Frango, Ovo Frito, Tomates Cereja, Predilecta Milho Verde em Conserva, Cenouras, Visconti Pão de Forma Integral. Snacks/Other: Doce de Leite, Sunny Day Queijo Frescal, Sunny Day Queijo Frescal, Doce de Leite, Casa do Pão de Queijo Pão de Queijo. more...
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steady weight
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Gabi2024@'s Weight History
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