Weigh In record (no journal entry) for 25 January 2024
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51.9 kg
Lost so far: 8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1682 kcal
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Fat: 89.95g | Prot: 45.78g | Carbs: 178.49g.
Breakfast: Alpen Gold Десерт Шарлотка, Короваево Молоко 3,2%, Творожный Пирог. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Хлеб Черный, Майонез. Dinner: Ярче Кофе Латте, Ярче Палочка с Брынзой. more...
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Gaining 0.3 kg a Week
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