Weigh In record (no journal entry) for 25 January 2024
|
74.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
853 kcal
|
Fat: 37.72g | Prot: 75.04g | Carbs: 54.58g.
Breakfast: Кофе, Parmalat Молоко 0,5%, Сырники как у мамы ❤️. Lunch: Капуста. Dinner: Energy Diet Коктейль Соленая Карамель. Snacks/Other: Пармезан Сыр, Помидоры. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devocha1's Weight History
|