Weigh In record (no journal entry) for 25 January 2024
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71 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1792 kcal
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Fat: 71.24g | Prot: 110.97g | Carbs: 171.07g.
Breakfast: Киприно Сыр Лайт 15%, Владхлеб Хлеб Гречишный, Серышевский Творог 5%, Банан. Lunch: Токио Салат с Малосольным Лососем, Токио Котлета Рыбная с Рисом. Dinner: Простоквашино Молоко Безлактозное 1,5%, Chikalab Chika Biscuit Forest Raspberry. Snacks/Other: Яблоко, Bombbar Slim Ананас-Вишня. more...
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Losing 0.7 kg a Week
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Olga_KoKoKo's Weight History
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