Weigh In record (no journal entry) for 03 January 2023
|
95.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
1078 kcal
|
Fat: 46.34g | Prot: 61.41g | Carbs: 109.53g.
Breakfast: Delisse Fromage Blanc 3%, Banane. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Riz Blanc. Dinner: Amandes, Delisse Fromage Blanc 3%, Banane. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vatoslokos743's Weight History
|